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How Being Addicted to Work Can Kill You

How Being Addicted to Work Can Kill You

September 12, 2022

Working is a part of almost everyone’s day. People work in lots of different things such as retail, an office job, waitressing, construction, et[...]

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The Many Faces of OCD

The Many Faces of OCD

September 1, 2022

When many people think of Obsessive Compulsive Disorder, usually they associate it with being organized, cleanliness, and symmetry. But OCD is so much[...]

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Back to School Stress Management

Back to School Stress Management

August 25, 2022

Back to school season can be both exciting and nerve-wrecking for many students. From choosing the correct classes, professors, supplies, and paying f[...]

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How Art Therapy Can Help Children With Autism Thrive

How Art Therapy Can Help Children With Autism Thrive

August 20, 2022

Art therapy is something that many people can benefit from. This type of therapy helps you express your emotions, thoughts, and feelings using non-ver[...]

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Depression and Dreams: How Mental Health Affects Your Dreams

Depression and Dreams: How Mental Health Affects Your Dreams

July 28, 2022

From the ridiculous claims of Sigmund Freud to modern-day dream (understanding/ explanation), dreams have long been a mystery to many. Some individual[...]

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Learning through play, what is it and how to do it?

Learning through play, what is it and how to do it?

June 23, 2022

During his adult years, Albert Einstein remembered a pivotal event that sparked his interest in science. A magnetic pocket compass was handed to him b[...]

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What are the consequences of toxic stress in children?

What are the consequences of toxic stress in children?

June 13, 2022

Children’s nervous systems, immune systems, and even DNA are altered as a result of extended stress responses. Children with toxic stress can de[...]

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The impact of stress in children. What is it?

The impact of stress in children. What is it?

June 6, 2022

Throughout childhood, children can experience a variety of stressors. It is important to remember that not all stress is negative. Stress typically fa[...]

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Can I Use My Creativity for Therapy?

Can I Use My Creativity for Therapy?

May 20, 2022

Short answer: YES. Art therapy is the practice of using artistic methods to treat psychological disorders and improve mental health. The idea behind a[...]

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