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Three Ways to Get The Most Out of Your Therapy Session
Three Ways to Get The Most Out of Your Therapy Session

I am often asked, “HOW does therapy work?” My answer is simple: “First, you must be Honest, Open, and Willing.”

Honest with yourself that you can not fix this alone. Open to hearing why it’s not working. Willing to try something different even though you are scared.

Albert Einstein once said:

“The definition of insanity is doing the same thing over and over again and expecting different results.”

Does this sound familiar? Is this how your run your life? Your relationships? Your job? Do you hope some how it might change? If so, you might want to keep on reading. Maybe you’re fighting with your partner, grieving a loss from the death of a loved one, going through a divorce, using alcohol or drugs, facing a life illness, or
struggling with school, friends, or family conflicts, these are all tough challenges to face alone. It doesn’t have to be this way. Stop the madness. Take a step.

Do you want:
* Better relationships? Love life?
* A great job?
* Better ways to handle stress?
* Fewer conflicts?
* An overall improved sense of well-being?
* Harmony with your family?

As a Houston-based psychotherapist, licensed by the Texas State   Board of Professional Counselors, and a Registered Board Certified  Art Therapist, I have developed successful creative tools to help  individuals and families move from resistance, pain, and fear to  healthy change. I first guide you to assess your personal goals, we  look
at your patterns, and then we implement behavioral  modifications. I give you the support you need.

Become empowered to change what you once thought was the impossible. Maybe you believed only others could have a great life, happy relationships, perfect jobs, love and happiness. It’s time to give yourself a stronger and rewarding life. It’s all up to you. Everyone deserves more from life: more money, more fun, better relationships.
Start to believe you can achieve it and start now!

I provide the following services for men,women and children of all ages:

Individual Therapy
Couple Therapy
Family Therapy
Group Therapy
Art Therapy
Kids Art Therapy

Please reach out to me with any questions or feedback about your experience.  I truly look forward to working with you.


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