Having Hope During a Pandemic

April 1, 2020

The implications of this pandemic are extensive and although the health concerns about the virus itself are important in media, the interaction betwee[...]

Grieving Someone During a Pandemic

March 27, 2020

With the death toll on the rise among international communities, citizens of America may be forced to adapt to new practices of mourning. Currently, f[...]

Relieving Anxiety in the Wake of a Pandemic

March 17, 2020

In the wake of COVID-19, there is a viral spread of anxiety symptoms. Panic or mayhem is as contagious as any epidemic and is dangerous in its own way[...]

Dealing with Dysthymia: Do I Have It?

March 9, 2020

Dysthymia is a low-grade type of depression that comes in cycles but can last a lifetime. Usually, it is not the type of depression that makes you fat[...]

Working on Forgiveness

Forgiveness is a learned skill and a daily process that never ends. The sequence of becoming angry is the circumstance, blaming the person or situatio[...]

What Changes After Marriage?

February 24, 2020

There is a lot of work and planning that goes into a wedding that it might seem becoming a married couple is the end goal. But, that is not where all [...]

How to Lower Anxiety in Teenagers

February 17, 2020

Are you concerned about your teenager’s behavior? Are the changes you see in him too much to bear? It is natural for a parent to mourn their child’s p[...]

The Dangers of Negative Thoughts

February 10, 2020

Do you know those thoughts that fester in your head? The ones that incite anger because of what someone did to you, the ones that make you feel depres[...]

Which ADHD Treatment is Best

February 3, 2020

With many treatments for ADHD available, including combinations of treatments, it can be difficult, as a parent, to decide on which one to use. Perhap[...]