Blog

Angelina H. Rodriguez Ph.D., LPC-AT/S, ATR-BC

Coping With Feeling Burnt Out As A Student

In a day and age where it seems as though the new norm is having all the time ...
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Identifying & Managing A Toxic Work Environment

There will come a time in one's working history where it seems that going to work is more ...
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The Grieving Process In Our New Society

Our new normal has greatly influenced us all these past few months in a variety of ways emotional, ...
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Using Music Therapy to Help With Depression

When being faced with an intensive mood disorder such as depression, finding different treatment options and coping methods ...
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Practicing Self-Care In A Pandemic

As our entire world has been changed by the rise of a pandemic, the ways in which we ...
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How Seasonal Changes Influence Mood & Behavior

As we move away from the longer sunny summer days, and into the cooler nights of the fall ...
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Overcoming the Lack of Motivation

As the hot summer days turn to cool autumn evenings, and the new norm of at home work ...
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Finding the Right Therapy For You In A Pandemic

Deciding to seek out therapy is a large step in the journey to bettering one’s self and taking ...
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The Use of Art Therapy for Suicide Prevention & Treatment

As times become harder and more confusing, the impact of these struggles can lead to the worst for ...
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Moves For Your Mind: Using Dance Therapy to Cope with Covid Anxiety

In the midst of the current environment that most are reduced to inhabiting due to COVID-19 related shutdowns, ...
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