Blog

Stress at work isn't necessarily bad. In fact, there's a term for the excitement you feel when you ...

Chronic stress can result from long-term experiences that lead to a stress addiction. This may cause a dependence ...

There is no doubt that life can be stressful with work, school, caring for others and ourselves, and ...

Joy, excitement, and anticipation accompany pregnancy and childbirth. But why do some mothers not experience this “wonderful” feeling? ...

During trauma, the Broca’s area in our brain shuts down, which affects our ability to communicate. The danger ...

Everyone is affected differently by childhood trauma. It may have significant mental health implications for some. For others, ...

A traumatic event is an event that poses a threat to a child's life or bodily integrity and ...

Everybody’s experience with trauma is different, as just like that, the way one copes with these experiences varies ...

Trauma comes in many forms, and no single treatment fits all. However, trauma-focused therapy may be able to ...

The holiday season is supposed to be the happiest time of year, right? As the season approaches, greeting ...