June 23, 2022
During his adult years, Albert Einstein remembered a pivotal event that sparked his interest in science. A magnetic pocket compass was handed to him b[...]
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June 13, 2022
Children’s nervous systems, immune systems, and even DNA are altered as a result of extended stress responses. Children with toxic stress can de[...]
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June 6, 2022
Throughout childhood, children can experience a variety of stressors. It is important to remember that not all stress is negative. Stress typically fa[...]
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April 29, 2022
A trained therapist guides you through the process of expressing yourself through art during an expressive therapy session. The activities are usually[...]
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March 17, 2022
Stress at work isn’t necessarily bad. In fact, there’s a term for the excitement you feel when you face a challenge that positively tests [...]
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March 9, 2022
Chronic stress can result from long-term experiences that lead to a stress addiction. This may cause a dependence on stress hormones or stressful situ[...]
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March 2, 2022
There is no doubt that life can be stressful with work, school, caring for others and ourselves, and responsibilities that pile up. Stress could even [...]
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February 22, 2022
Joy, excitement, and anticipation accompany pregnancy and childbirth. But why do some mothers not experience this “wonderful” feeling? Postpartum depr[...]
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February 15, 2022
During trauma, the Broca’s area in our brain shuts down, which affects our ability to communicate. The danger recognition center in our brain (the amy[...]
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